Like meds make you chubby. Meds make you retain water. So it's like yes you do cardio and crunches and squats and drink more water and cut down soda and just small nudges.
Like I fear a bit of an odd relationship with food forming like counting calories and watching portions but like when I feel bad about eating. Like having ice cream or a bit of chocolate or fries makes me like super sad. And then count and think back how much calories and how many jumping jacks or time on the treadmill will it take to get back to 'normal'. And getting back to normal is just still a step away from getting to my goal. Like I like every lady just wants to be healthy. Have a smooth tummy and bum. Like I am happy with where I am not but I just want to be better. Especially with everything else going on. I just want to reach this goa. For health and for I guess personal small reasons like vanity of just looking better in cosplay and life. But playing the balance act of doing it right so I don't pass out or worse when doing it wrong.
So trying to stay one body positive but also move forward to be healthy.
nebula:
"So trying to stay one body positive but also move forward to be healthy." This is the exactly perfect attitude to have. Striving to be healthier is always great, but you also deserve to be happy in, and love, the body you have.