Hi SG land! First of all please check my new SG set Ember
Let's say I hate being sick. I really hate it. So, maybe it's possible my mind in some way force my body to keep its defenses high? I mean, I take care of not leaving my hair wet for too long after a shower, I try to take showers in the morning and not at night when it's colder and everything, but I think it's possible my huge hate against being sick makes me put more effort in protect me from low my defenses.
I also hate cold so I always make sure my room is warm and I'm well protected against several clothing layers :3 I think it's a matter of determination, more than anything else. I have to work, I can't being sick and useless.
A good rest is very important too, I go to sleep quite early to be sure I have a satisfying, long and repairing sleep every night. And if you are stressed, release that stress as soon as possible doing something you really enjoy like watch a movie or punch someone in the face if they are the reason of your stress :p
Just take good care of yourself! Keep being active and strong.
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@missy @rambo