I have BPD and was wrong diagnosed with depression since I was 14, not gonna blame because is so easy to make a mistake (specially when you’re the self destructive type). I think really try and cognitive therapy save my mental health to continue, but it is a daily fight. Thanks for sharing ♥️
“Flying Camelot” by Michael Hankins. It’s nerdy airpower history about the development of the F-15 and F-16, sort of typical of the stuff I’ve been reading in my military history masters program 😅
@faebelle they actually have a whole section about what questions to ask therapists and ways to assess if it’s a good fit! I highly recommend it! It’s truly been so helpful for me!