I should start up a work out routine for in the mornings. Maybe tomorrow morning.. I'm feeling a bit lazy today...

You should go biking. I bike for 2 hours every day and I can't keep fat on my body if I try.

A body building cave man, interesting.

I thought you were going to the gym.

Anyway, biking isn't cardio, it's biking. There's a difference. When you are a cyclist, biking is what you DO. it's like an occupation. I'm not doing it to stay thin, I'm doing it to stay fit and prep for racing...and most of all have fun. And it is fun. You should try!

You know what's more expensive than the bike? The money you have to spend on ALL THAT FOOD you HAVE TO EAT from the biking.

" I go gym, now , melt fat off body"

Reminded me of a caveman.

you don't even have fat on your body.

at least I don't think you do.

It melts off? What gym do you go to? I want my body fat to "melt" off.

yeah seriously.

plus you're supposed to do that shit when you're 40!

unleashed!!!

fine.

what about crash? that was pretty good.

Yeah, I need to do the same thing, actually.

-TM

Melt some for me too, please.

woot.
good luck and kick ass