That's one of the worst feelings...ever, but all it does is make somewhere down the road a little better. But we all know there is a time that we get trapped in despair. Hopefully it isn't too strong and doesn't make itself comfortable for too long.
I know exactly what you're talking about. sometimes its just the right thing to do..... to let go. It doesn't make it feel better, but its just right sometimes. This too shall pass right?
Dwelling on the bullshit will just kill your spirit. You're too good and fine and radiant and powerful to allow it.
Maybe you need a change of scenery. Leave. Go somewhere by yourself. Have you ever done it before? - just walked far, far away? Or gotten in the car and started driving to see where you would end up?
Well I hope your feeling better today, I wish there was something I could do, but I doubt that. I wont go through all the fun clichs to try and make you feel better, Im sure youve heard enough of them . . . Just take care of yourself.