Vegan still. Gluten comes from wheat, not meat or some type of animal origin. I'd be a vegetarian but I love sushi and you can't get fish tofu. I'm trying to eat the same way you are, except without all the percentages. I don't like having to calculate my food, I'd rather just eat it. Plus, I only eat meat once a day at the most, so it's not hard to follow a healthy diet. I just wish I still lived in Germany, the fruits and veggies there were so much nicer than here in the states. Not to meantion the food there in general is healthier.
Hope you start feeling better soon. Perhaps you should drink some hot water with lemon, or gargle some warm salt water, that may speed up your recovery.
Yea panda! I missed you while I was gone... wearing the headphones as I speak. Any luck with exercise programs? -- I need a good one and b-a-d. Did you survive the Denver storm? Ever coming to Chicago? Sticking it to the man? Good to hear from you.