Sunday Mar 03, 2013

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Been so busy, hardly been on the site! What have I missed? biggrin

Work has been going really well, Exercise is back on the cards and enjoying it. Just need to get rid of a small cough that is killing my lungs slowly.

Watched Argo today, What an awesome movie! Watch it people!

CJ x eeekeeekeeek

Thursday Jan 24, 2013

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Awesome day today!

Got a new job and dislocated my shoulder :/

Yeah really made it interesting biggrin

No weight training tonight for obvious reasons whateverwhateverwhatever

Wednesday Jan 16, 2013

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Did another 45 min ride on the bike yesterday after a break on Monday...

Felt fantastic this morning and decided to get weighed, Down to just over 107kg.

Fantastic!! biggrin

Saturday Jan 12, 2013

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Today I thought I would try out a 40 minute bike ride and played some computer games....

40 minutes later, lost track of time and did 9km's on the bike. Very happy but my legs are hurting tongue

Going for a walk for 30 minutes and then might do some weights...

Been a good week for exercise.

Wednesday Jan 09, 2013

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This morning I started my fitness training again.

Spent 30 minutes on the bike and really enjoyed it biggrin

Some good breakfast and soup for lunch! Should be a good start!!
luna:

I'm back on trainings too, after the holidays, i have alot of cardio to do because i gained some weight shocked i can't resist junk food ahah

you only do cardio?

kiss

cj_wales:

I do weights as well but haven't for a good few weeks.

When I visited my last gym I was on the weights 2/3 times a week. Made me feel great but never bulked up at all. Was really weird lol

Saturday Jan 05, 2013

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So New Year and totally new start back in Swansea, South Wales.

Looking to meet new people from the UK and all of the world biggrin