alternative medicine & healing

A forum to discuss the more esoteric modalities of health and healing - i.e. Acupuncture, Herbology, Naturopathy, Reiki, Homeopathy, Ayurveda, Qi Gong, Tai Qi, etc. Also, a place for the holistic to come together and just discuss natural remedies to everyday problems.

Kettlebells!

Group Thread in health & fitness
kentbob

Monday I did max reps in 10 minutes, clean and jerk, with a 53 pound kettlebell. I managed to crank out 120 reps. Tonight I went for 100 KB snatches in 5 minutes with a 53 pound kettlebell. I managed to get to 100 in 4:47. I'm really liking training …

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skisby:

I’ve started using in my workouts recently to switch things up a bit, starting with Alternating Halo’s for improving shoulder mobility after injuries & adding other moves as I go. It’s something fun & different & I can go off in a corner of the gym & mind my own business!

kmink:
I’ve been using KBs since about 2005.  Got RKC certified years ago.  Great training tool.


There's nothing better than waking up and starting a full workout!
I love training at home but with the arrival of Spring I also like so much walk in the park near my home.
Workout is a sort of therapy for me, it makes me feel better, more beautiful and suuper strong

And you? What is a good habit you have that you are proud
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shines:
Keep at it. Looking great.
peggolives:
Gorgeous🧡

Finally caught up on sleep after an amazing weekend at MCM London Comic Con, I go to this con every May and October but I've not stayed in a hotel for this con in so long and I forgot just how much fun it is ☺️

I started the con off on Friday by finally cosplay Junko Enoshima a cosplay I've been dying to do
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virika:
Cómic con un London!!!! I hope I can go some day📸
peggolives:
Stunning 🖤

About this weekend's event 🥰 in Argentina we have two Comic Con every year, first one just passed and next one is on December 🤗

This time it was a little different for me, my supporters already know this, I couldn't attend with a cosplay, I've been sick all week with a heavy flu, it was awful and I'm still dealing with a few symptoms
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juliju:
Si bb @virika 💖
peggolives:
amazing 😻


What are you looking forward to this summer? 💛

Photo by @sarahenglandphotography

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shines:
Wow! Great photo.
eisesara:
Beautiful pic!

fetish photography

This group will act as a showcase and forum for fetish photographers, models and the freaks that love us. So, if you are a budding or professional fetish photographer, a model or even an admirer... don't be afraid. We don't bite (that hard).

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passthedutchie:
Yup
shines:
On you, yes.

Your Trips

Group Thread in the great outdoors
merrakon

Have you a Project this year, or maybe you make a journey to a hotspot and climb until the fingers bleed?

for me, there are many possibilities this year.
France, Italy, Switzerland and of course Germany ...

mostly I'm looking forward to Italy. then it says 'rock climbing' for 10 …

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vanillamandy:


just vibing with that sunny day 🩵

missclare:

Salvador 💙