During the holidays my job has unlimited over time. So for the past three months I have been slacking on working out. Just because I was living at work doing 60 hours a week. Today for the first time in almost three months I went back. And I went by with my friend Curran who also is a fitness coach at another gym in town. I think I picked the wrong person for my first day back in months. The man...I love him..he is fit...he is healthy. He does everything you are suppose to do. The food, the clean living and he works out..in fact he gets paid to workout and train other people.
Me? I work out. Love hiking and biking. I do a lot of physical things. Even my job in the warehouse is physical. Eating healthy.. I try. I really do. But I don't have that steal will to turn down free candy, or any free food. Thank god I have an active job and I am active outside of work..cause if not. I'd be fluffy lol
But I am getting distracted. So we are there. He ask what I want to work on. I tell him. My legs and my abs. My arms stay fit at work from lifting and pulling stuff. Mistake. It hurts when I walk. It hurts when I sit down...it hurts when I stand. My legs and my ass oh my. My abs, feel good. Great almost.
Am I going to do it again? Yes. Next week. We are doing one day a week together cause more then that I will be bed ridden lol. I will also being going on my own too. Need to get back into. :)
And here is today's funny
Only its Thursday lol