5 days ago my biceps relaxed were 16 inches, and 18 inches flexed.
According to today's measurements...17.5 relaxed and 20 flexed.
That can't be right. I've only done my yoga twice...
If that is right, I'm impressed.
Picked up my bike. Now I need to get a helmet that will fit my giant head.
-Me
And another breakthrough today. I was eating dinner...and half way through my rice pasta with ground turkey...realized "Hey, I am full. I am going to stop eating."
And I did.
Usually I just eat until the food is gone.
Most excellent.
According to today's measurements...17.5 relaxed and 20 flexed.
That can't be right. I've only done my yoga twice...
If that is right, I'm impressed.
Picked up my bike. Now I need to get a helmet that will fit my giant head.
-Me
And another breakthrough today. I was eating dinner...and half way through my rice pasta with ground turkey...realized "Hey, I am full. I am going to stop eating."
And I did.
Usually I just eat until the food is gone.
Most excellent.
Not that I wholeheartedly practice it myself, but...
In any case, rock on with it. Best of luck finding a well fitted helmet. I feel like I have to special order stuff for my ginormous melon.