One of the best motivational stories i read was about a man who was asked who he strived to be and he said 'the man i will be in five years time'. The same man saw him five years later and asked 'have you reached your goals and now satisfied?' to which he replied 'no as i am still striving to be the person i can be !!'.
I don't work out or live as healthy a life as i know i should, due to that and my disability i am overweight but i always strive to be a better version of myself!! I try to be a better friend, better Son/Brother/Uncle, better at supporting and encouraging others. I also constantly try to deal with my PTSD better by being better at interacting with others, less stressed, more patient and less pariniod.
What i am trying to say is don't try and be like your favourite model, celeb, sportsperson,etc but strive to be a better version of you !! ❤❤❤