Working on the fitness today at @crossfitwaf #crossfit #strength #powerlifting #fitness #fit Aug 14, 2014 1 Facebook Tweet Email
The "I'll stop in for just one bottle" plan didn't work out as planned. #refinedfool #IPA #BourbonP Aug 9, 2014 1 Facebook Tweet Email
They call this beast a "burrito" #underwraps #getinmybelly #foodporn #delicious Aug 9, 2014 0 Facebook Tweet Email
Dad goes to Europe for the month and I get some delicious German beer, cognac, Dutch chocolate and Aug 8, 2014 1 Facebook Tweet Email
460 × 3 conventional dead lift. Was increasing platform height, so the bar started out at my knees. Jul 27, 2014 1 Facebook Tweet Email
Squats with a buffalo bar and chain for warm up. #squat #trainhard #powerlifting #fit #homerun #iro Jul 27, 2014 2 Facebook Tweet Email ladyviolet: good job!!!^^ Jul 27, 2014
Zescher squats with 200+ pounds of chain #shredicated #hardwork #fit #powerlifting #trainhard #lift Jul 26, 2014 2 Facebook Tweet Email
Messing around on the "Stirling" bar at the lakeshore gym. 400lbs with a band. #shredicated Jul 6, 2014 4 Facebook Tweet Email
Can't believe I didnt hear about #liferuiner before now @jonnyoc has to be one of the most genuine Jun 30, 2014 2 Facebook Tweet Email